Simply Bowie TV show interviewing “Stress Free Cpr” owner Renee Patterson.
The Importance of Learning CPR
Learning CPR (Cardiopulmonary Resuscitation) is a critical life skill that can make the difference between life and death in emergency situations. Sudden cardiac arrest can happen to anyone, anywhere, at any time, and immediate action is crucial for survival. When performed promptly and correctly, CPR can double or even triple a person’s chances of survival by maintaining blood flow to vital organs until professional help arrives.
By learning CPR, you become a potential lifesaver, capable of assisting family members, friends, colleagues, or even strangers in their moment of greatest need. Knowing how to preform CPR empowers you to act confidently and potentially Save a Life.
What Do We Do?
Stress Free CPR offers a wide range of CPR and First Aid certification courses and training programs.
Self-paced instructor courses. We offer certifications from both the
American Heart Association (AHA) an the Health & Safety Institute (HSI)
First Aid
First Aid course provides training for burns, bleeding, allergic reactions and much more
Stress Free CPR has over 27 years experience.
We were established to teach potential rescuers how to recognize and respond to life threatening emergencies. Anything from a person choking, having a heart attack or even an allergic reaction. We will show you how to Save a Life through CPR in a relaxed and no stress environment. We offer self-paced classes as well. Our goal is to teach potential rescuers how to recognize and respond to a person experiencing a life-threatening emergency. CPR is already a high anxiety stressful situation. We believe if you learn in a relaxed environment, you will retain what you learned. You will also feel confident in your ability to help a victim in life-saving situation. Every rescuer plays an important part in helpings others in need of medical assistance. Everyone has a role and responsibility that is important.
Heart Health – Signs & Symptoms of Heart Attack
The American Heart Association advises that if you experience any of the following, call 911 immediately. Even if you are unsure whether you’re having a heart attack call anyway. A person may have all or just 1 of the following sign:
- A feeling like severe heartburn
- Shortness of breath
Is your First Aid Kit up to date?
Here are your absolute must have medical supplies for your first aid kit
- Gloves/Eye Protection
- CPR Pocket Mask
- 4 Roller Gauze
- 6 4×4 Gauze Pads
- Medical Tape
- Two Triangular Bandages
- Sam Splint
- Elastic Bandage
- Trauma Shears
- 2 Bottles of Water
- Emergency Contact/Medical Condition
- Blanket
- Flares
Proper Steps to Washing your Hands
- Wet your hands with warm or cold running water and soap.
- Rub palms together. Lather by rubbing your palms together.
- Put your right palm over the back of your left hand. Interlace your fingers and rub your hands back forth. Wash between your fingers, then repeat with your left palm over your right hand.
- Rub palms together with interlaced fingers. Rub palms back and forth, getting the soap between your fingers.
- Place backs of finger in the opposing palm.Rotate your hands together.
Contact Us
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